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This is a thorough layout of how I train on and off the bike, and you can use all of this information to help inspire your training. You can also completely copy this program, print it out, and record your weights and riding to track your progress. (Disclaimer: This is specifically for me, so it might not be perfect for you. This is an insight into every aspect of how I train, and is not designed to be personal training).My 8 Week DH/Enduro Training Program$35.00My 8 Week DH/Enduro Training ProgramThis is a thorough layout of how I train on and off the bike, and you can use all of this information to help inspire your training. You can also completely copy this program, print it out, and record your weights and riding to track your progress. (Disclaimer: This is specifically for me, so it might not be perfect for you. This is an insight into every aspect of how I train, and is not designed to be personal training).I'm here for you, so feel free to ask me any questions you have!
Front Range area - any skill levelIn-Person Private Lesson$100.00In-Person Private LessonFront Range area - any skill level
Analysis of technique in videoOnline Private Lesson$30.00Online Private LessonAnalysis of technique in videoSend in a video of your riding that you would like advice on, and I'll give you things to work on with examples.
👋 ...FYI, this is for one time payments or tips. For subscription payments or paid posts, click on the subscription or post tab!
Monami Frost
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